In a fast‑moving world, choosing to pause is a quiet act of courage. Chan meditation offers a space to return to yourself, to the breath, to the body and to the present moment. The mind of clarity, focus, and inner steadiness can naturally arise. It eases stress, nurtures emotional balance, and opens the door to a deeper understanding of who we are.
📿 More than a technique, meditation is a way of waking up to life, learning to listen inwardly, to stand grounded, and to meet each moment with freedom and ease. These qualities can be cultivated by anyone, step by step.
Our sessions are guided by Venerable Jue Qian, whose gentle presence and clear, practical teaching style make Chan meditation accessible to both newcomers and seasoned practitioners. She offers steady guidance that supports you in building a practice that truly nourishes your life.
📅 Course Starts: March 12
🧘♂️ Total: 10 Sessions
📅 Every Thursday | 19:30–21:00
📍 Fo Guang Shan Open University Taipei Campus
6F, No. 327, Songlong Rd., Xinyi District, Taipei
📞 (02) 2769-8933 #19
🔗 Register Online Now: http://register.fgs.org.tw/fgs/regCourse.jsp
📧 Email: fgstpe@gmail.com
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